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Includes my Calming Affirmations Audio.
A Meditation
My Time Management PDF
Mood Tracker 

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Do you keep hearing people say ‘Oh you should totally tap on that’ but have no clue where to start?

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INCLUDES INTRO VIDEO AND 7 MP3 AUDIOS

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28 Days to a Calmer Home

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Daily action tasks to focus on one step every day.

Small steps that add up to a big difference

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CALM UP - ACTIVATE YOUR CALM

100 LETTERS TO A STRANGER 

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