The work I am facilitating is a mixed modality approach. That part of you that has shrunk because of past hurts or trauma's. That part that doesn’t want to feel the pain so it puts a shield around you which then doesn’t allow you to love yourself either.
It's more than just finding out what the angels or team want you to know and then releasing it through EFT, it's a step towards replenishing your soul, we unpick how you feel through some empowering questions and I also help dissolve where the energy is blocked in your body, that's how you create inner calm. As a client described it ' I stepped out of my head and into my heart' I go into more detail on my work with me page
EFT is a form of psychological acupressure, based on the same energy meridians used in traditional acupuncture to treat physical and emotional ailments for over five thousand years, but without the invasiveness of needles. Instead, simple tapping with the fingertips is used to input kinetic energy onto specific meridians on the head and chest while you think about your specific problem - whether it is a traumatic event, an addiction, pain, etc. -- and voicing short statements of the emotions around the issue. Emotional Freedom Technique or EFT, often known as Tapping, works by releasing blockages within the energy system which are the source of emotional intensity and discomfort. These blockages in our energy system, in addition to challenging us emotionally, often lead to limiting beliefs and behaviours. Resulting symptoms are either emotional and/or physical and include lack of confidence and self-esteem, feeling stuck anxious or depressed, or we develop compulsive and addictive behaviours. It is also now accepted that emotional upset is a key factor in physical symptoms and dis-ease so EFT is being used on pain including chronic illness with often astounding results.
You can get my free introduction video to EFT here