About SamHi I’m Sam and I’m from London.

I help people fall in love with themselves, it's a journey I have been on for over 5 years.

In 2012 I started writing anonymous love letters and leaving them in the hospital when I went for physiotherapy, I have an auto-immune condition called Ankylosing Spondylitis and at the time I was quite unwell with the dis-ease. I had been writing these letters several times a week and one day I was writing and it was almost as if it was coming through me, I wasn’t really consciously aware of what I was writing. When I read the letter back I realised I had been writing to myself! All this time I had been saying everything is going to be ok and you are loved to others, I was really saying it to me. That’s when I realised how powerful they were and this has been the basis of my self-healing.

I have discovered so many of us look for love outside of ourselves… I will be happy when I buy this thing or I will be happy when I have achieved this… those things are great but they are temporary. We are looking for something to fill that part in us that wants love. It’s already there, you just need to connect in with it. One of my gifts is being able to help people focus on self love.

Over the last few years I have been through a process of falling in love with myself and healing myself emotionally and physically. Even though I still have physical damage to my body the way I respond to it has changed. Along the way I have gathered a huge toolbox of ways to help people heal the relationship with themselves. I want everyone to feel the power of self love that I have experienced.

I created the Self Love Letter Challenge as a way for others to experience the power of writing love letters.

Through an evolving process I developed a unique approach called Soul ReGrowth. These are holistic coaching sessions. We delve into what you feel is stopping you fall in love with you. Using a combination of tools we can help bust through those blocks, I will gently coach you through what's happening for you and we call in your Angels for guidance, use EFT tapping and Reiki.