new header SL Calm up

header SL Calm up

Why Calm Up? My genius is to help people create calm. Nobody likes to be told to calm down.
It can feel patronising and also feels like our feelings don't matter and are being dismissed.

Rather than pushing down and suppressing your feelings,
which is what happens when you are told to calm down,
Calm Up starts within, we go to the source of the feelings and discomfort in our body and start from there.
When we use external sources to escape from the discomfort, 
we push down the feelings which can lead to overwhelm or not feeling anything at all.

Calm Up is a special 3 step process that starts with self awareness, then self care and leading to self love (which again is an ongoing process) 
We create an inner calm and raise your energetic vibration

Sounds simple doesn’t it?
Perhaps you are thinking well I know about self care and self love…

This is something completely different, Calm Up is a mixed modality approach, it’s a broader deeper look at your own inner world so you can activate you own calm, 
it doesn’t mean that life wont feel busy but that you’ll always feel centred no matter what is happening.

 

Why Calm Up? My genius is to help people create calm. Nobody likes to be told to calm down.
It can feel patronising and also feels like our feelings don't matter and are being dismissed.
Rather than pushing down and suppressing your feelings,
which is what happens when you are told to calm down,
Calm Up starts within, we go to the source of the feelings and discomfort in our body and start from there.
When we use external sources to escape from the discomfort, 
we push down the feelings which can lead to overwhelm or not feeling anything at all.
Calm Up is a special 3 step process that starts with self awareness, then self care and leading to self love (which again is an ongoing process) 
We create an inner calm and raise your energetic vibration

Sounds simple doesn’t it?
Perhaps you are thinking well I know about self care and self love…
This is something completely different, Calm Up is a mixed modality approach, it’s a broader deeper look at your own inner world
so you can activate you own calm, 
it doesn’t mean that life wont feel busy but that you’ll always feel centred no matter what is happening.
Get my free Calming Affirmations audio and my Power of Love Meditation 

sign up meditation 2 

I'm Sam Livermore and I'm from London. I am a life coach, Reiki master and EFT Practitioner. My genius is to create calm and help you find an inner peace. I am the founder of sharetheloveletters, I love vegan cheesecake and I once played the spoons with Chas and Dave. I have got great musical timing but I have a shocking singing voice. 

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 Love from others

Brighton

Anthony

I felt safe and was reassured by Sam’s comforting words. I trusted in Sam’s guidance in what was a deep release. The matter I was releasing was a deeply embedded pattern which has had a very strong influence on my life. I was quite vague about the matter. Sam helped me to get to the root of the cause and be very specific and precise with what it was I wanted to release.

New York

Eleonora

Sam is a very determined personal coach. I felt her support 100%. I love that she is very dedicated and focused. With her help I could see my priorities crystal-clear and focus on my goal.

London

Jenni

I found my Angel reading to be extremely accurate and very helpful. Afterwards I felt a sense of comfort and wellbeing. Also the tapping healing did really work, and continues to help me during stressful situations. I would recommend anyone to open your mind and give it a try.

London

Kelley

A session with Sam is well worth it!! She uses her intuition along with Angel cards to really get at the root of the problem then brings in EFT to clear the issues away in a kind and understanding matter

 

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